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The Healthy Wok Chinese Cookbook: Fresh Recipes to Sizzle, Steam, and Stir-Fry Restaurant Favorites at Home, by Charmaine Ferrara
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Review
“Charmaine’s healthy approach to Chinese cooking solved our household dilemma of wanting Chinese food but not the greasy, calorie laden options available with Chinese takeout. The easy, straightforward instructions transform accessible ingredients into delicious, healthy, authentic Chinese meals that you feel good about serving your family, and usually in less time than it takes for delivery!‗Michele Hall, blogger, westviamidwest.com “I have always had a passion for Chinese cuisine. I am excited I can now use this amazing book to expand my knowledge and enjoy my favorite Chinese restaurant foods at home.‗Kathy McDaniel, chef, blogger, lemonblossoms.com “The Healthy Wok Chinese Cookbook is a comprehensive guide to Chinese techniques, ingredients and tools. It eschews deep-fried chicken with gloppy red sugar sauce in favor of authentic Chinese cuisine that accommodates today’s drive towards healthier eating.‗Shelley Blechar, blogger, chefintheburbs.com “Charmaine’s The Healthy Wok Chinese Cookbook will show you how easy it is to make your favorite Chinese takeout dishes at home. Not only are her recipes easy and accessible, they’re also healthier without compromising taste. You will find yourself instantly inspired to get in the kitchen and fire up your wok!‗Julia Foerster, blogger, platedcravings.com “The Healthy Wok Chinese Cookbook is the perfect guide to Chinese cooking. Charmaine’s love of Chinese food shines through and makes preparing Chinese recipes fun and easy. I love her healthy alternatives and serving tips!‗Chris Huston, blogger, burntmacaroni.com “As a rookie in Chinese cooking, it’s so exciting to find a cookbook that not only features authentic and healthy Chinese recipes, but also provides a comprehensive guide to all aspects of this style of cooking.‗–Jessica Freimann, blogger, thelifejolie.com “Charmaine has taken the fear out of diving into a new cuisine, showing us all how quick and easy it can be to make delicious Chinese food at home.‗Katrina Kajganic, blogger, kitchentrials.com “Charmaine Ferrara combines her background and knowledge of Chinese food―and totally demystifies Chinese cooking. With easy-to-follow recipes, step-by-step instructions, and easy-to-source ingredients, this book will have home chefs cooking fabulous Chinese meals immediately!‗Kylee Ayotte, blogger, kyleecooks.com “The vibrant flavors and colors in this cookbook add delight to my family table. Whenever cravings for authentic Chinese food strike, I turn to The Healthy Wok Chinese Cookbook.‗Mira Crisp, blogger, foodsmartmom.com “The Healthy Wok Chinese Cookbook doesn’t just give you recipes and wish you well on your way. Char’s experience and insight helps you understand the techniques and products necessary for success so you don’t end up wasting your valuable ingredients or time.‗foodabovegold.com
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About the Author
CHARMAINE FERRARA was born and raised in Malaysia where she first learned to cook from her mother and grandmother. When she learned to cook for herself, Charmaine discovered how easy it was to make many Chinese dishes using her wok. She is the author of the food blog Wok & Skilletwhere she shares her passion for creating simple and delicious recipes with the world. Learn more at wokandskillet.com.
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Product details
Paperback: 192 pages
Publisher: Rockridge Press (May 23, 2017)
Language: English
ISBN-10: 1623158982
ISBN-13: 978-1623158989
Product Dimensions:
7.5 x 0.6 x 9.1 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
55 customer reviews
Amazon Best Sellers Rank:
#44,940 in Books (See Top 100 in Books)
Simple, easy, yet packed with flavour! I've already made 2 of the dishes and have 2 more on my menu. A must have book xxx
I loved the easy conversational tone of the book and the simplicity of the recipes. After reading this well organized and user friendly cookbook cover-to-cover, I found so many of my favorite recipes, that I couldn't resist firing up my wok to try the Beef and Broccoli for dinner. The recipe was easy to follow exactly. Ingredients were already in my pantry. Delicious! So much tastier and healthier than take-out. My family loved it and I did too. Looking forward to trying lots of these recipes!Thank you, Charmaine, for sharing a bit of your family's culture and obvious love of healthy Chinese cooking through this lovely book.
This cookbook is amazing! Starting with the basics and moving into the typical Chinese takeout dishes, it is the best! You wouldn't think that cooking plain old rice is something difficult, but I have never been able to do it! It always turns out too sticky or too crunchy, but following Chairmaine's instructions, my rice turned out perfectly the very first time! The Beef and Broccoli recipe was super simple, and even pleased my finicky teenagers! I love that these are truly healthy recipes, and that they are developed from her personal experience. The cooking tips are helpful too. When my husband made the Hot and Sour Soup and noticed the broth didn't seem as clear as the photo, we checked the recipe again. It turned out that Charmaine had explained how mixing the egg at a different speed produced different results! I HIGHLY recommend this book for anyone who want s to eat restaurant quality Chinese food, without the restaurant prices and without the unnecessary sodium, sugar and fat that restaurants use! Thanks to this cookbook, my wok has moved from my basement storage room back to its rightful place in the kitchen!
Looking for your first Chinese wok cookbook? This one works nicely as an introduction for the beginning cook and maybe also for the experienced cook looking for some variations on a theme. It has a plethora of easy dishes using ingredients found in your own market (and a couple of exotic ones you can order from amazon). The healthy spin means stir fry alternatives to deep frying and 'light on the oil' alternatives to some Panda Express favorites. The recipes are easy to read and follow and contain an essential ingredient list and explanation. There are colorful and attractive illustrations. The two first chapters cover the basics of cooking Chinese at home with your own wok along with a guide to the necessary ingredients. This one, along with Diane Kuan's The Chinese Takeout Cookbook, would be the one I would give to a neophyte.
I have made many dishes from this cookbook and I am in love with the meals. I have most of these ingredients in my fridge, like fresh ginger, soy sauce, and fresh garlic. I have never purchased oyster sauce and black bean paste, but I am happy to say I have them now. I recommend this book to everyone who loves simple Chinese food and wants to make their own. The meals do not take a long time to prepare and they are delicious so I give it five stars.
My lady and I already made a few delicious dishes out of this recipe book. I couldnt be more pleased. The instructions are clear and concise and the book contains extra information like definitions of certain tools and knife cuts. As someone who loves to cook I couldnt be more pleased with this purchase.
This is a beautiful cookbook, with clearly written (and delicious) recipes. The recipes are also simple enough that I don't find them intimidating. I'm so glad I added it to my cookbook collection!
Char's recipe's are fun and easy to make. She does a good job telling her story in the beginning of the book and leaves the reader ready for more (dishes)
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