Free Ebook , by Rosalee de la Forêt
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, by Rosalee de la Forêt
Free Ebook , by Rosalee de la Forêt
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Product details
File Size: 141789 KB
Print Length: 384 pages
Publisher: Hay House Inc. (April 4, 2017)
Publication Date: April 4, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01N6ZZPU3
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Amazon Best Sellers Rank:
#41,338 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Wow! That was the first thing that came out of my mouth as I began reading this book. It is by far the best introductory book I have seen in my almost three decades of learning about herbal medicine and herbal support. I was hesitant to buy another introductory herb book as my knowledge is beyond the introductory level. But the recipes in this book are worth every penny.I wish I had this book to start with back then. I think it would have saved me money, time and energy as I explored what I thought was herbal medicine content. The content is not overwhelming and if this is the only herb book you learn from you will have a basic foundation if using herbs for nutritional support and basic home remedies. The foundational content includes an explanation about how herbs serve individuals unlike our current system of One Solution Syndrome for everyone (take a pill for this and then take a pill for that), a well-explained overview of the energetics of herbs and deep dive into the tastes of herbs - which is my favorite part.More than anything else, I love the simplicity of introducing herbs through food and cooking. Food should always be our first medicine - which is how I can easily justify a Cardamon Chocolate Mousse Cake each month since it so good for me! Another aspect I like about the recipes is that they are all very doable: no specialized equipment, no huge orders of exotic herbs and spices and no tricky culinary skills required. The author has done a remarkable job of making herbal support both legitimate to the doubtful and accessible to the open-minded.Most importantly, Rosalee uses her clinical skills throughout her writing and offers recent research to support medicinal applications. She also employs safety and caution and gives specific examples of what some herbs can do (because yes, they really work!) to some individuals.Overall, I think this is the best introductory book on incorporating herbs and their nutritional and medicinal properties to support our health.
This is a nice book. I had more experience so this book was ok for me. This book is more for someone who is just beginning a interest in herbsand how they can be used. The basics in this book are black pepper, cayenne, cinnamon, fennel, garlic, holy basil, lavender mustard, nutmeg, parsley, peppermint, rosemary, sage, thyme, turmeric, nettle, elder, hawthorn, lemon balm, rose, artichoke, cacao, chamomile, coffee, dandelion, ashwagandha, and astragalus. Short paragraphs, great pictures but more info would have been nice. Not bad for the price but most of these things are all internet base so the author really just picked out a list and decided what she wanted to say in short paragraphs.
I'm not sure what I was expecting (maybe the stereotypical herb book) but Rosalee has covered SO much more than I imagined would be in there! I've only skimmed through so far but want to say I love all the photos, powerfully useful information and the easy to read tone and type font. And of course that "new book smell" Just knowing some Herbs and ID'ing them is one thing, but learning ways to actually USE them (aside from plain old tisanes, tinctures and salves) is a real treasure! This will make a great gift for my sisters who are learning about Herbs, too, and my daughter so she can prepare even healthier and more fun meals. My grandkids are excited to forage with me this season. What better way to get them excited about nature, nutrition, their meals, survival basics - and keeping their noses out of electronic devices as they get older - than hands on "doing". 😊 We need more practical application guides like this.
I was not going to get this book at first because I have so many herb books already. But I love John and Kimberly of Learnng Herbs and I have used several of Rosalee's remedies and recipes already so I wanted to support the great work they are doing! Omg! I love this book! It is informative, beautiful, practical and jam packed with amazing things to make and eat! Last weekend I was out in the yard picking dandelion leaves, my husband asked why I was weeding the yard and I told him I was going to make Dandelion Pesto! It was the best pesto I've ever had in my life. Cinnamon Maple Chia Seed Pudding for dessert was so yummy and healthy! Treated the girls at work today with Spiced Carrot Cake and they went crazy over it! I have worked with herbs for almost 20 years, yet I am learning new and wonderful things from Alchemy of Herbs! GET THIS BOOK! A "must have" for every herbal kitchen or even a newbie curious about herbs!
I grew up with herbs and studying them my whole life, I have countless books on harvesting, remedies, into herbalism, advanced herbalism, etc. This particular book has amazing recipes, tips and education. This really is for EVERYONE. Beginners will have no issue following the structure and recipes. At the same time, the advanced herbalist can benefit from these tried and true recipes. This book is perfect for learning and growing at any level. A must for your herbal library.
This is an okay book if you are looking for a cook book of herbs. I personally was looking for something more. I was looking for more indepth descriptions of the herbs and how to use them in all modalities.
Wonderful, easily accessible herbal guide. I love how the focus is on adding herbs into your life, and determining which ones are most helpful to YOU.The quality of my book is great, easy to read and well constructed. I see comments about the binding - mine moves freely from the spine, as designed so that the book will lay open.
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