Free PDF , by Emma Rose
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, by Emma Rose
Free PDF , by Emma Rose
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Product details
File Size: 1289 KB
Print Length: 138 pages
Simultaneous Device Usage: Unlimited
Publisher: paleo baking, paleo beginners, wheat belly, wheat free, baking bread, baking recipes, gluten free diet cookbook (July 29, 2014)
Publication Date: July 29, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00M98308U
Text-to-Speech:
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Amazon Best Sellers Rank:
#274,866 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I am on a strict gluten free diet so can only eat foods containing pure almond or coconut flour (not even blended gluten free flour mixes). When I read through these recipes I realized that this book "Almond Flour & Coconut Flour Gluten Free Recipes" is falsely advertising the contents. For example on page 49 Summer Peach Cake recipe calls for 1/2 cup almond flour and 1 cup all purpose flour. Another recipe on page 51 Blackberry and Almond Coffee Cake calls for 1/2 cup almond flour and 1 1/2 cups all-purpose flour. There are also recipes referred to as Paleo free which really are not based on the ingredients listed. This book is poorly written and misleading. I regret purchasing it and do not recommend it.
Gluten Free or not this book offers up some interesting variables to time tested recipes. The Paleo Banana Bread and Potato Pancakes were delicious. Have not attempted other recipes but the almond flour brings a certain variance worth trying. My point is if you are looking for Gluten Free this book certainly offers you the opportunity and if you are not worried about Gluten it still makes for interesting recipes. Clearly the book gives you the nutrient values of almond flour and the recipes bear out a very acceptable alternative to the normally known creating of these recipes.
I was disappointed. The recipes are OK, but the coconut flour recipes are few and are not impressive. I would return it if it wasn't such a hassle to do so.
Really good recipes and family loves them!
Everything is all about the tools it takes to learn how to do better for yourself. Appreciated the knowledge I obtained from the book!
Great for trying to eat healthier
Good recipes
very good
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